Tao Of Chinese Mandalas

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Origen: España

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Características

ISBN: 9780995741935 Géneros: 12:VXM:Mind, body, spirit: meditation & visualisation;12:WF:Handicrafts, decorative arts & crafts;12:D:0;12:B:0;12:0:0Sinopsis: Adult Coloring is not merely an enjoyable and relaxing hobby, it has turned into a new 20th-century self-help de-stressing therapy. Some people even use it as a vehicle of attaining mindfulness. It has become a new modality of mindful meditation. Similar to a conventional meditation approach by focusing your attention actively on a simple repetitive task such as reciting a mantra, coloring is an effortless approach of focusing your mind and blocking out the intrusive thoughts. When you are coloring small shapes of confined areas, your mind will involuntarily focus onto the areas you are working at. This will help you let go of your everyday stress and negative thoughts and a mindful reverie of profound tranquillity will emerge.Benefits of coloring mandalas

LIBROS

Autor:
Charles Chan
Número de páginas:
102
Editorial:
Taoway Publishing
Idioma:
eng
Tipo:
BestSeller
Sinopsis:
ISBN: 9780995741935 Géneros: 12:VXM:Mind, body, spirit: meditation & visualisation;12:WF:Handicrafts, decorative arts & crafts;12:D:0;12:B:0;12:0:0Sinopsis: Adult Coloring is not merely an enjoyable and relaxing hobby, it has turned into a new 20th-century self-help de-stressing therapy. Some people even use it as a vehicle of attaining mindfulness. It has become a new modality of mindful meditation. Similar to a conventional meditation approach by focusing your attention actively on a simple repetitive task such as reciting a mantra, coloring is an effortless approach of focusing your mind and blocking out the intrusive thoughts. When you are coloring small shapes of confined areas, your mind will involuntarily focus onto the areas you are working at. This will help you let go of your everyday stress and negative thoughts and a mindful reverie of profound tranquillity will emerge.Benefits of coloring mandalas
Formato encuadernación:
Tapa Blanda
Fecha de lanzamiento:
2017-04-30T00:00:00.000+02:00
Titulo:
Tao of Chinese Mandalas

DATOS GENERALES

Argumento Comercial:
54259
Medida alto (cm):
28

CARACTERÍSTICAS FÍSICAS

Peso (kg):
0.259

FUNDAS

Medida largo (cm):
28
Medida ancho (cm):
21.6

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